September 26, 2019
Free Barefoot Yoga at Jacome Plaza
Phone: (520) 268-9030
Recurring weekly on Thursday
Get GROUNDED at Jacome Plaza! Earthing is a movement that taps into the electrical energy of the Earth by making direct contact with the ground. With this connection, the body takes in free electrons that serve as antioxidants to boost self-healing, reduce inflammation and pain, and improve sleep and feelings of calmness. Join us at Jacome Plaza for a free 30-minute yoga class every Thursday in September. No shoes required!